John Henry Jowett said it: “Gratitude is a vaccine, an antitoxin, and an antiseptic.” When I read his words for the first time, I immediately thought of some of the negative attitudes and thought patterns to which I gravitate when gratitude isn’t a regular part of how I think and communicate.
I also thought of a man my wife encountered at a warehouse club. He was distributing food samples. He was very popular! When my wife reached his table, took a sample and said, “Thank you!” he told her, she was the 1 of 7 or 8 who expressed those simple words. He was experiencing first hand what many spouses, employees, and friends experience: no response at all.
Expressions of gratitude are simple acts which cost nothing yet enrich the hearer. They enhance the relationship. They remind both recipient and “giver” that life works so much better when generosity oils relationships — and when receivers express their thanks!
Who will do good for you today — who would benefit powerfully from some word of gratitude? In 10 minutes today, how could you express gratitude to 3 or 4 people in your life who bring value to your life?